{"id":2355,"date":"2024-06-05T09:00:46","date_gmt":"2024-06-05T09:00:46","guid":{"rendered":""},"modified":"2024-06-05T09:00:46","modified_gmt":"2024-06-05T09:00:46","slug":"","status":"publish","type":"post","link":"https:\/\/www.lccc.top\/?p=2355","title":{"rendered":"\u96ea\u82b1\u9165\u7684\u505a\u6cd5"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u96ea\u82b1\u9165\u6210\u54c1.jpg\" alt=\"\u96ea\u82b1\u9165\u6210\u54c1\" \/><\/p>\n<p>\u96ea\u82b1\u9165\u662f\u4e00\u4e2a\u5feb\u6377\u7b80\u4fbf\u7684\u751c\u70b9\uff0c\u9002\u5408\u88c5\u76d2\u9001\u793c\uff0c\u5236\u4f5c\u8017\u65f6 30 \u5206\u949f\u3002<\/p>\n<p>\u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605<\/p>\n<h2>\u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177<\/h2>\n<h3>\u5de5\u5177<\/h3>\n<ul>\n<li>\u4e0d\u7c98\u5e73\u5e95\u9505<\/li>\n<li>\u70d8\u7119\u522e\u5200\uff08\u53ef\u7528\u9505\u94f2\u4ee3\u66ff\uff0c\u5c0f\u5fc3\u4f7f\u7528\u7834\u574f\u4e0d\u7c98\u9505\u6d82\u5c42\uff09<\/li>\n<li>\u4e00\u6b21\u6027\u5851\u6599\u624b\u5957<\/li>\n<li>\u96ea\u82b1\u9165\/\u725b\u8f67\u7cd6\u6a21\u5177<\/li>\n<li>\u64c0\u9762\u6756<\/li>\n<\/ul>\n<h3>\u539f\u6599<\/h3>\n<ul>\n<li>\u65e0\u76d0\u9ec4\u6cb9<\/li>\n<li>\u68c9\u82b1\u7cd6<\/li>\n<li>\u5168\u8102\u5976\u7c89<\/li>\n<li>\u6df7\u5408\u575a\u679c\uff08\u4e09\u53ea\u677e\u9f20\u6bcf\u65e5\u575a\u679c\uff09<\/li>\n<li>\u997c\u5e72\uff08\u975e\u5939\u5fc3\u578b\u997c\u5e72\uff0c\u63a8\u8350\u5c0f\u5947\u798f\u6216\u8d2d\u4e70\u4f7f\u7528\u96ea\u82b1\u9165\u70d8\u7119\u4e13\u7528\u5c0f\u997c\u5e72\uff09<\/li>\n<\/ul>\n<h2>\u8ba1\u7b97<\/h2>\n<p>\u6bcf\u4efd\uff1a<\/p>\n<ul>\n<li>\u65e0\u76d0\u9ec4\u6cb9 20g<\/li>\n<li>\u68c9\u82b1\u7cd6 75g<\/li>\n<li>\u5168\u8102\u5976\u7c89 40g<\/li>\n<li>\u6df7\u5408\u575a\u679c 60g<\/li>\n<li>\u997c\u5e72 75g<\/li>\n<\/ul>\n<h2>\u64cd\u4f5c<\/h2>\n<ul>\n<li>\u997c\u5e72\u8d85\u8fc7\u4e00\u5143\u786c\u5e01\u5927\u5c0f\u5148\u5207\u6210\u5c0f\u5757<\/li>\n<li>\u65e0\u76d0\u9ec4\u6cb9\u52a0\u5165\u9505\u4e2d\uff0c\u5c0f\u706b\u52a0\u70ed\u81f3\u65e0\u76d0\u9ec4\u6cb9\u5b8c\u5168\u878d\u5316<\/li>\n<li>\u68c9\u82b1\u7cd6\u52a0\u5165\u9505\u4e2d\uff0c\u4f7f\u7528\u522e\u5200\u6405\u62cc\uff0c\u76f4\u81f3\u68c9\u82b1\u7cd6\u878d\u5316\u5e76\u4e0e\u65e0\u76d0\u9ec4\u6cb9\u5747\u5300\u878d\u5408<\/li>\n<li>20g 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href=\"https:\/\/b23.tv\/P547ILO\">\u3010\u4e00\u53e3\u5c0f\u9505 \u5341\u5206\u949f\u641e\u5b9a\u7684\u7f51\u7ea2\u8349\u8393\u201c\u96ea\u82b1\u9165\u201d-\u54d4\u54e9\u54d4\u54e9\u3011<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u96ea\u82b1\u9165\u662f\u4e00\u4e2a\u5feb\u6377\u7b80\u4fbf\u7684\u751c\u70b9\uff0c\u9002\u5408\u88c5\u76d2\u9001\u793c\uff0c\u5236\u4f5c\u8017\u65f6 30 \u5206\u949f\u3002 \u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605 \u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177 \u5de5\u5177 \u4e0d\u7c98\u5e73\u5e95\u9505 \u70d8\u7119\u522e\u5200\uff08\u53ef\u7528\u9505\u94f2\u4ee3\u66ff\uff0c\u5c0f\u5fc3\u4f7f\u7528\u7834\u574f\u4e0d&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.lccc.top\/?p=2355\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-2355","post","type-post","status-publish","format-standard","hentry","category-cookbook"],"_links":{"self":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2355"}],"collection":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2355"}],"version-history":[{"count":0,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2355\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}