{"id":2295,"date":"2024-06-05T09:00:46","date_gmt":"2024-06-05T09:00:46","guid":{"rendered":""},"modified":"2024-06-05T09:00:46","modified_gmt":"2024-06-05T09:00:46","slug":"","status":"publish","type":"post","link":"https:\/\/www.lccc.top\/?p=2295","title":{"rendered":"\u8354\u679d\u8089\u7684\u505a\u6cd5"},"content":{"rendered":"<p>\u8354\u679d\u8089\u72ec\u5177\u95fd\u83dc\u7279\u70b9\uff0c\u5473\u9053\u9178\u751c\u53ef\u53e3\u3002\u662f\u798f\u5dde\u5730\u533a\u6bd4\u8f83\u5e38\u89c1\u7684\u4e00\u9053\u83dc\u80b4<\/p>\n<p>\u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605\u2605<\/p>\n<h2>\u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177<\/h2>\n<ul>\n<li>\u7626\u8089<\/li>\n<li>\u51e4\u68a8<\/li>\n<li>\u9e21\u86cb<\/li>\n<li>\u98df\u7528\u6cb9<\/li>\n<li>\u767d\u7802\u7cd6<\/li>\n<li>\u6dc0\u7c89<\/li>\n<li>\u751f\u62bd<\/li>\n<li>\u9e21\u7cbe<\/li>\n<li>\u59dc\u672b<\/li>\n<li>\u829d\u9ebb<\/li>\n<li>\u756a\u8304\u9171<\/li>\n<li>\u9999\u918b<\/li>\n<\/ul>\n<h2>\u8ba1\u7b97<\/h2>\n<p>\u6bcf\u4efd\uff1a<\/p>\n<ul>\n<li>\u9c9c\u9999\u83c7 2 \u6735<\/li>\n<li>\u87f9\u5473\u83c7 30 g<\/li>\n<li>\u7626\u8089 150 g<\/li>\n<li>\u51e4\u68a8 100 g<\/li>\n<li>\u9e21\u86cb 1 \u4e2a<\/li>\n<li>\u98df\u7528\u6cb9 500 ml<\/li>\n<li>\u767d\u7802\u7cd6 5 g<\/li>\n<li>\u6dc0\u7c89 100 g<\/li>\n<li>\u751f\u62bd 5 ml<\/li>\n<li>\u9e21\u7cbe 5 g<\/li>\n<li>\u59dc\u672b 5 g<\/li>\n<li>\u829d\u9ebb 2 g<\/li>\n<li>\u756a\u8304\u9171 20 g<\/li>\n<li>\u9999\u918b 2 ml<\/li>\n<\/ul>\n<h2>\u64cd\u4f5c<\/h2>\n<ul>\n<li>\u7626\u8089\u5207\u5757\uff08\u6bcf\u5757 2-3 cm \uff09\uff0c\u653e\u5165\u5927\u7897\u4e2d\uff0c\u52a0\u5165\u9e21\u86cb 1 \u4e2a \u3001\u751f\u7c89 50 g \u3001\u751f\u62bd 3 ml \u3001\u9e21\u7cbe 2 g<\/li>\n<li>\u5145\u5206\u6405\u62cc,\u76f4\u81f3\u751f\u7c89\u5305\u88f9\u4f4f\u7626\u8089\u5757\uff08\u592a\u7a00\u5219\u7ee7\u7eed\u52a0\u751f\u7c89\uff0c\u592a\u5e72\u5219\u52a0\u6c34\uff09\uff0c\u7136\u540e\u52a0\u5165 5 ml \u6cb9\uff0c\u5728\u5145\u5206\u6405\u62cc\u540e\u5907\u7528<\/li>\n<li>\u5728\u51c6\u5907\u4e00\u4e2a\u7897\uff0c\u52a0\u5165\u756a\u8304\u9171\u3001\u9e21\u7cbe 3 g \u3001\u751f\u62bd 2 ml \u3001\u59dc\u672b\u3001\u767d\u7802\u7cd6\u3001\u751f\u7c89 10 g \\\u9999\u918b\u3001\u51c9\u6c34 200 ml ,\u5145\u5206\u6405\u62cc\u540e\u5907\u7528<\/li>\n<li>\u5207\u4e00\u4e2a\u51e4\u68a8, \u51c6\u5907 6 \u4e2a \uff08\u6bcf\u4e2a 1.5-2 cm\uff09\u51e4\u68a8\u5757<\/li>\n<li>\u8d77\u9505\u70e7\u6cb9\uff0c\u5012\u5165 500 ml \u6cb9\uff0c\u4e00\u76f4\u70e7\u6cb9\u76f4\u5230\u542c\u5230\u6cb9\u70b8\u58f0<\/li>\n<li>\u5c06\u7626\u8089\u4e00\u4e2a\u4e00\u4e2a\u653e\u5165\u9505\u4e2d\uff08\u5207\u8bb0\u4e0d\u53ef\u4ee5\u6574\u7897\u5012\u5165\uff09\uff0c\u4fdd\u8bc1\u6bcf\u4e2a\u8089\u4e0d\u8981\u7c98\u5728\u4e00\u8d77<\/li>\n<li>\u5168\u90e8\u653e\u5165\u7626\u8089\u540e\uff0c\u6bcf 30 S \u7528\u52fa\u5b50\u6765\u56de\u4e24\u9762\u7ffb\u8f6c\u7626\u8089\u5757\uff0c\u76f4\u81f3\u7626\u8089\u5757\u8868\u9762\u91d1\u9ec4<\/li>\n<li>\u53d6\u51fa\u7626\u8089\uff0c\u4e00\u5206\u949f\u540e\u5012\u5165\u6cb9\u9505\u4e2d\u7ee7\u7eed\u70b8\uff0c\u76f4\u81f3\u7626\u8089\u5757\u8868\u9762\u51fa\u73b0\u7126\u9ec4\u540e\uff0c\u53d6\u51fa\u653e\u5165\u5927\u7897\u5907\u7528<\/li>\n<li>\u8d77\u9505\uff0c\u5012\u5165\u6c64\u6c41\uff0c30 S \u540e\u5012\u5165\u7626\u8089\u5757\u3001\u51e4\u68a8\u5757\uff0c\u5145\u5206\u7ffb\u7092\u540e \u51fa\u9505<\/li>\n<li>\u6446\u4e0a\u829d\u9ebb<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/1.jpeg\" alt=\"\u793a\u4f8b\u83dc\u6210\u54c1\" \/><br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/2.jpeg\" alt=\"\u793a\u4f8b\u83dc\u6210\u54c1\" \/><br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/3.jpeg\" alt=\"\u793a\u4f8b\u83dc\u6210\u54c1\" \/><br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/4.jpeg\" alt=\"\u793a\u4f8b\u83dc\u6210\u54c1\" \/><br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/5.jpeg\" alt=\"\u793a\u4f8b\u83dc\u6210\u54c1\" \/><br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/6.jpeg\" alt=\"\u793a\u4f8b\u83dc\u6210\u54c1\" \/><br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/7.jpeg\" alt=\"\u793a\u4f8b\u83dc\u6210\u54c1\" \/><\/p>\n<h2>\u9644\u52a0\u5185\u5bb9<\/h2>\n<ul>\n<li>\u66f4\u591a\u60c5\u51b5\u4e0b\uff0c\u798f\u5dde\u5f53\u5730\u4f1a\u9009\u7528\u9a6c\u8e44\uff08\u89e3\u817b\uff09\u548c\u9a6c\u94c3\u85af\uff08\u6d17\u6cb9\uff09\uff0c\u56e0\u4e3a\u75ab\u60c5\u671f\u95f4\u4e70\u4e0d\u5230\uff0c\u6240\u4ee5\u9009\u7528\u4e86\u51e4\u68a8<\/li>\n<li>\u95fd\u83dc\u4ee5\u751c\u4e3a\u4e3b\uff0c\u5982\u679c\u5403\u4e0d\u60ef\u7684\u53ef\u4ee5\u653e\u5f03\u767d\u7cd6<\/li>\n<li>\u53ef\u4ee5\u901a\u8fc7\u52fa\u5b50\u6572\u6253\u7626\u8089\u5757\uff0c\u542c\u5230\u58f0\u54cd\u6765\u5224\u65ad\u662f\u5426\u70b8\u900f\u7626\u8089<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u8354\u679d\u8089\u72ec\u5177\u95fd\u83dc\u7279\u70b9\uff0c\u5473\u9053\u9178\u751c\u53ef\u53e3\u3002\u662f\u798f\u5dde\u5730\u533a\u6bd4\u8f83\u5e38\u89c1\u7684\u4e00\u9053\u83dc\u80b4 \u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605\u2605 \u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177 \u7626\u8089 \u51e4\u68a8 \u9e21\u86cb \u98df\u7528\u6cb9 \u767d\u7802\u7cd6 \u6dc0\u7c89 \u751f\u62bd \u9e21\u7cbe \u59dc\u672b&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.lccc.top\/?p=2295\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-2295","post","type-post","status-publish","format-standard","hentry","category-cookbook"],"_links":{"self":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2295"}],"collection":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2295"}],"version-history":[{"count":0,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2295\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}