{"id":2259,"date":"2024-06-05T09:00:46","date_gmt":"2024-06-05T09:00:46","guid":{"rendered":""},"modified":"2024-06-05T09:00:46","modified_gmt":"2024-06-05T09:00:46","slug":"","status":"publish","type":"post","link":"https:\/\/www.lccc.top\/?p=2259","title":{"rendered":"\u7cd6\u62cc\u897f\u7ea2\u67ff\u7684\u505a\u6cd5"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u706b\u5c71\u98d8\u96ea.jpg\" alt=\"\u793a\u4f8b\u83dc\u6210\u54c1\" \/><\/p>\n<p>\u65b0\u9c9c\u53ef\u53e3\uff0c\u5236\u4f5c\u7b80\u4fbf\uff0c\u8425\u517b\u4ef7\u503c\u9ad8\uff0c\u9002\u5408\u590f\u5b63\u98df\u7528\uff0c\u5bb6\u5ead\u9910\u684c\u4e0a\u7684\u4e00\u9053\u7f8e\u5473\u51c9\u83dc\u3002\u897f\u7ea2\u67ff\u542b\u6709\u5927\u91cf\u7684\u7ef4\u751f\u7d20 C, \u505a\u6cd5\u7b80\u5355 \u51e0\u5206\u949f\u5c31\u53ef\u5b8c\u6210\u3002<\/p>\n<p>\u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605<\/p>\n<h2>\u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177<\/h2>\n<ul>\n<li>\u897f\u7ea2\u67ff<\/li>\n<li>\u767d\u7802\u7cd6<\/li>\n<li>\u51b0\u7bb1<\/li>\n<\/ul>\n<h2>\u8ba1\u7b97<\/h2>\n<p>\u4e00\u4efd\u6b63\u597d\u591f 2 \u4eba\u5403\u3002<\/p>\n<p>\u6bcf\u4efd\uff1a<\/p>\n<ul>\n<li>\u767d\u7802\u7cd6 = 20g<\/li>\n<li>\u897f\u7ea2\u67ff 2 \u4e2a\uff08\u6bcf\u4e2a\u897f\u7ea2\u67ff\u7ea6 100g\uff0c\u5171 200g\uff09<\/li>\n<li>\u767d\u7802\u7cd6 20g<\/li>\n<\/ul>\n<h2>\u64cd\u4f5c<\/h2>\n<ul>\n<li>\u7528\u5200\u5c06\u897f\u7ea2\u67ff\u76ae\u7c73\u5b57\u578b\u5212\u5f00<\/li>\n<li>\u7528\u7b77\u5b50\u63d2\u5165\u897f\u7ea2\u67ff\u7684\u83ca\u82b1\uff0c\u5728\u71c3\u6c14\u4e0a\u8f6c\u52a8\u70e4 10 \u79d2\uff08\u6216\u7528\u5f00\u6c34\u51b2 30 \u79d2\uff09\uff0c\u76f4\u5230\u897f\u7ea2\u67ff\u76ae\u5377\u8fb9<\/li>\n<li>\u628a\u897f\u7ea2\u67ff\u7684\u8863\u670d\u8131\u5149<\/li>\n<li>\u518d\u897f\u7ea2\u67ff\u5927\u5378\u516b\u5757\uff08\u6cbf\u7eb9\u8def\u5207\u53ef\u4ee5\u66f4\u591a\u7684\u7559\u6c41\u6c34\uff09\uff0c\u53bb\u6389\u5934\u90e8\u6839\u8482\u90e8\uff0c\u5907\u7528<\/li>\n<li>\u5168\u90e8\u5207\u597d\u540e\uff0c\u5c06\u897f\u7ea2\u67ff\u5728\u76d8\u5b50\u4e2d\u5747\u5300\u7801\u4e00\u5c42<\/li>\n<li>\u6492\u4e0a\u767d\u7cd6\uff0c\u91cd\u590d\u4e0a\u9762\u4e00\u6b65\u76f4\u5230\u5168\u90e8\u897f\u7ea2\u67ff\u653e\u5b8c<\/li>\n<li>\u653e\u5165\u51b0\u7bb1\u51b7\u85cf 10 \u5206\u949f<\/li>\n<li>\u4e00\u76d8\u7cd6\u62cc\u897f\u7ea2\u67ff\u5c31\u597d\u4e86\uff0c\u8425\u517b\u7f8e\u5473\uff0c\u9178\u751c\u723d\u53e3\uff0c\u590f\u65e5\u89e3\u6691\u53c8\u89e3\u817b<\/li>\n<\/ul>\n<h2>\u9644\u52a0\u5185\u5bb9<\/h2>\n<p>\u5728\u5236\u4f5c\u8fc7\u7a0b\u4e2d \u8bf7\u60a8\u5c0f\u5fc3\u4f7f\u7528\u5200\u5177\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u9c9c\u53ef\u53e3\uff0c\u5236\u4f5c\u7b80\u4fbf\uff0c\u8425\u517b\u4ef7\u503c\u9ad8\uff0c\u9002\u5408\u590f\u5b63\u98df\u7528\uff0c\u5bb6\u5ead\u9910\u684c\u4e0a\u7684\u4e00\u9053\u7f8e\u5473\u51c9\u83dc\u3002\u897f\u7ea2\u67ff\u542b\u6709\u5927\u91cf\u7684\u7ef4\u751f\u7d20 C, \u505a\u6cd5\u7b80\u5355 \u51e0\u5206\u949f\u5c31\u53ef\u5b8c\u6210\u3002 \u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605 \u5fc5\u5907\u539f\u6599\u548c&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.lccc.top\/?p=2259\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-2259","post","type-post","status-publish","format-standard","hentry","category-cookbook"],"_links":{"self":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2259"}],"collection":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2259"}],"version-history":[{"count":0,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2259\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}