{"id":2254,"date":"2024-06-05T09:00:46","date_gmt":"2024-06-05T09:00:46","guid":{"rendered":""},"modified":"2024-06-05T09:00:46","modified_gmt":"2024-06-05T09:00:46","slug":"","status":"publish","type":"post","link":"https:\/\/www.lccc.top\/?p=2254","title":{"rendered":"\u7a7a\u6c14\u70b8\u9505\u7f8a\u6392\u7684\u505a\u6cd5"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u7f8a\u6392.jpg\" alt=\"\u793a\u4f8b\u83dc\u6210\u54c1\" \/><\/p>\n<p>\u7a7a\u6c14\u70b8\u9505\u7f8a\u6392\u8d85\u7ea7\u61d2\u4eba\u7248\uff0c\u5473\u9053\u5c1a\u53ef\uff0c\u4e3b\u8981\u770b\u7f8a\u6392\u7684\u54c1\u8d28\u3002<\/p>\n<ul>\n<li>\u70f9\u996a\u603b\u65f6\u957f\uff1a40 \u5206\u949f\uff08\u51c6\u5907 5 \u5206\u949f+\u814c\u5236 20 \u5206\u949f+\u4e0b\u9505 15 \u5206\u949f\uff09<\/li>\n<li>\u5b9e\u9645\u64cd\u4f5c\u65f6\u95f4\uff1a10 \u5206\u949f<\/li>\n<\/ul>\n<p>\u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605<\/p>\n<h2>\u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177<\/h2>\n<ul>\n<li>\u5fc5\u5907\uff1a\u7f8a\u6392\uff08\u63a8\u8350 JD \u8d2d\u4e70\u5927\u5e84\u56ed \u65b0\u897f\u5170\u8fdb\u53e3 \u7f94\u7f8a\u6cd5\u5f0f\u80a9\u6392\uff0c500g\/\u888b\u5171\u4e09\u7247\uff0cJD \u6253\u6298\u7684\u8bdd 42 \u5143\uff09<\/li>\n<li>\u5fc5\u5907\uff1a\u9ed1\u6912\u6df7\u5408\u725b\u6392\u8c03\u5473\u6599\uff08\u61d2\uff09<\/li>\n<li>\u5fc5\u5907\uff1a\u849c\u84c9\u9171\uff08\u63a8\u8350\u5ddd\u5a03\u5b50\u7684\uff0c\u540c\u6837\u662f\u56e0\u4e3a\u61d2\uff09<\/li>\n<li>\u5fc5\u5907\uff1a\u53a8\u623f\u7eb8<\/li>\n<li>\u53ef\u9009\uff1a\u9ec4\u6cb9\uff08JD \u4e70\u5c0f\u76d2\u88c5\u7684\uff0c\u4e00\u7247\u4e00\u5c0f\u76d2\uff09<\/li>\n<li>\u53ef\u9009\uff1a\u70e7\u70e4\u6599<\/li>\n<li>\u53ef\u9009\uff1a\u7f57\u52d2\u788e<\/li>\n<li>\u53ef\u9009\uff1a\u7a7a\u6c14\u70b8\u9505\u70e4\u67b6\uff08\u7528\u70e4\u67b6\u6cb9\u6bd4\u8f83\u5c11\uff0c\u5e95\u4e0b\u66f4\u5bb9\u6613\u719f\uff0c\u6d17\u8d77\u6765\u9ebb\u70e6\u3002\u4e0d\u7528\u7684\u8bdd\u6bd4\u8f83\u5165\u5473\u3002\u770b\u4e2a\u4eba\u9009\u62e9\u5566\uff09<\/li>\n<\/ul>\n<h2>\u8ba1\u7b97<\/h2>\n<ul>\n<li>\u7f8a\u6392 1 \u7247\u7ea6 160g<\/li>\n<li>\u9ed1\u6912\u6df7\u5408\u725b\u6392\u8c03\u5473\u6599 5g<\/li>\n<li>\u849c\u84c9\u9171 20g<\/li>\n<li>\u9ec4\u6cb9 1 \u5c0f\u76d2 10g \u6216 \u70e7\u70e4\u6599 20g<\/li>\n<\/ul>\n<h2>\u64cd\u4f5c<\/h2>\n<ul>\n<li>\u7f8a\u6392\u653e\u5165\u7897\u4e2d\u6e05\u6c34\u6d17\u51c0\u8840\u6c34<\/li>\n<li>\u7f8a\u6392\u7528\u53a8\u623f\u7eb8\u5438\u5e72\u6c34\u5206\uff0c\u53cc\u9762\u62b9\u4e0a\u9ed1\u6912\u6df7\u5408\u8c03\u5473\u6599\u3001\u849c\u84c9\u9171\uff0c\u9759\u7f6e\u814c\u5236 20 \u5206\u949f<\/li>\n<li>\u9521\u7eb8\u7897\u653e\u4e0a\u70e4\u67b6\uff0c\u7f8a\u6392\u653e\u5728\u70e4\u67b6\u4e0a\uff0c\u6492\u4e0a\u7f57\u52d2\u788e\uff0c\u9ec4\u6cb9\u6216\u70e7\u70e4\u6599\u653e\u5728\u7f8a\u6392\u4e0a\uff0c\u7a7a\u6c14\u70b8\u9505 180\u00b0 10 \u5206\u949f<\/li>\n<li>\u7f8a\u6392\u7ffb\u9762\uff0c\u6492\u4e0a\u7f57\u52d2\u788e\uff0c\u9ec4\u6cb9\uff08\u4ece\u9521\u7eb8\u7897\u91cc\u8200\u4e0a\u6765\uff09\u6216\u70e7\u70e4\u6599\u653e\u5728\u7f8a\u6392\u4e0a\uff0c\u7a7a\u6c14\u70b8\u9505 180\u00b0 5 \u5206\u949f\uff08\u53ef\u4ee5\u89c6\u4e2a\u4eba\u559c\u597d\u52a0\u4e00\u70b9\u65f6\u95f4\uff0c\u8fd9\u91cc\u5199\u7684\u662f\u4e0d\u4f1a\u7126\u7684\u65f6\u95f4\uff09<\/li>\n<\/ul>\n<h2>\u9644\u52a0\u5185\u5bb9<\/h2>\n<ul>\n<li>\u63a8\u8350\u8d2d\u4e70\u6e29\u63a7\u6bd4\u8f83\u597d\u7684\u7a7a\u6c14\u70b8\u9505\uff0c\u4e0d\u7136\u53ef\u80fd\u4f1a\u7cca<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u7a7a\u6c14\u70b8\u9505\u7f8a\u6392\u8d85\u7ea7\u61d2\u4eba\u7248\uff0c\u5473\u9053\u5c1a\u53ef\uff0c\u4e3b\u8981\u770b\u7f8a\u6392\u7684\u54c1\u8d28\u3002 \u70f9\u996a\u603b\u65f6\u957f\uff1a40 \u5206\u949f\uff08\u51c6\u5907 5 \u5206\u949f+\u814c\u5236 20 \u5206\u949f+\u4e0b\u9505 15 \u5206\u949f\uff09 \u5b9e\u9645\u64cd\u4f5c\u65f6\u95f4\uff1a10 \u5206\u949f \u9884&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.lccc.top\/?p=2254\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-2254","post","type-post","status-publish","format-standard","hentry","category-cookbook"],"_links":{"self":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2254"}],"collection":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2254"}],"version-history":[{"count":0,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2254\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}