{"id":2213,"date":"2024-06-05T09:00:46","date_gmt":"2024-06-05T09:00:46","guid":{"rendered":""},"modified":"2024-06-05T09:00:46","modified_gmt":"2024-06-05T09:00:46","slug":"","status":"publish","type":"post","link":"https:\/\/www.lccc.top\/?p=2213","title":{"rendered":"\u706b\u817f\u996d\u56e2\u7684\u505a\u6cd5"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u996d\u56e2.png\" alt=\"\u706b\u817f\u996d\u56e2\" \/><br \/>\n\u597d\u5403\uff01\u5bcc\u542b\u78b3\u6c34\u548c\u86cb\u767d\u8d28\u8fd8\u6709\u7ef4\u751f\u7d20\u3002\u6709\u624b\u5c31\u884c\u7684\u5236\u4f5c\u96be\u5ea6\uff0c\u9884\u8ba1\u5236\u4f5c\u65f6\u95f4 1 h \u3002<\/p>\n<p>\u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605\u2605<\/p>\n<h2>\u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177<\/h2>\n<ul>\n<li>\u706b\u817f<\/li>\n<li>\u7c73\u996d<\/li>\n<li>\u6c34<\/li>\n<li>\u51b7\u51bb\u9752\u8c46\uff08\u53ef\u9009\uff09<\/li>\n<li>\u51b7\u51bb\u7389\u7c73\u7c92\uff08\u53ef\u9009\uff09<\/li>\n<li>\u6d77\u82d4\u788e\uff08\u53ef\u9009\uff09<\/li>\n<li>\u559c\u6b22\u7684\u6c99\u62c9\u9171\uff08\u63a8\u8350\u65e5\u5f0f mayo\uff01\uff09<\/li>\n<\/ul>\n<h2>\u8ba1\u7b97<\/h2>\n<p>\u6bcf\u6b21\u5236\u4f5c\u524d\u9700\u8981\u786e\u5b9a\u8ba1\u5212\u505a\u51e0\u4efd\u3002\u4e00\u4efd\u6b63\u597d\u591f 2 \u4e2a\u4eba\u5403\u3002<\/p>\n<p>\u6bcf\u4efd\uff1a<\/p>\n<ul>\n<li>\u706b\u817f(100g)<\/li>\n<li>\u7c73\u996d(125g)<\/li>\n<li>\u6c34(90ml)<\/li>\n<li>\u51b7\u51bb\u9752\u8c46(30g)<\/li>\n<li>\u51b7\u51bb\u7389\u7c73\u7c92(30g)<\/li>\n<li>\u6d77\u82d4\u788e(10g)<\/li>\n<li>\u559c\u6b22\u7684\u6c99\u62c9\u9171(20g)<\/li>\n<li>\u98df\u7528\u6cb9 10-15ml<\/li>\n<\/ul>\n<h2>\u64cd\u4f5c<\/h2>\n<ul>\n<li>\u5c06\u7c73\u996d\u548c\u6c34\u653e\u5230\u7535\u996d\u9505\u91cc\uff0c\u70b9\u51fb\u7c73\u996d\u6a21\u5f0f\uff0c\u7b49\u5f85\u5b8c\u6210<\/li>\n<li>\u51b7\u51bb\u7389\u7c73\u7c92\u548c\u9752\u8c46\u653e\u5230\u9505\u91cc\uff0c\u52a0\u6c34\u6ca1\u8fc7\u6240\u6709\u98df\u6750\uff0c\u6cb8\u817e\u540e\u9759\u5f85 2 \u5206\u949f\u540e\uff0c\u635e\u51fa\u3002<\/li>\n<li>\u706b\u817f\u5207\u6210 1cm \u7684\u65b9\u5757<\/li>\n<li>\u4e0e\u6b64\u540c\u65f6\uff0c\u52a0\u5165 10ml \u98df\u7528\u6cb9\uff0c\u52a0\u5165\u706b\u817f\u7ffb\u7092\u81f3\u706b\u817f\u4e0a\u8272<\/li>\n<li>\u5c06\u7c73\u996d\uff0c\u706b\u817f\uff0c\u6d77\u82d4\u788e\uff0c\u9752\u8c46\uff0c\u7389\u7c73\u7c92\uff0c\u6c99\u62c9\u9171\u653e\u5165\u7897\u4e2d\uff0c\u6df7\u5408\u5747\u5300\u5373\u53ef<\/li>\n<li>\u88c5\u76d8\uff08\u5982\u679c\u6709\u7684\u8bdd\uff09<\/li>\n<\/ul>\n<h2>\u9644\u52a0\u5185\u5bb9<\/h2>\n<ul>\n<li>\u6c99\u62c9\u9171\u7684\u7a0b\u5ea6\u53ef\u4ee5\u6839\u636e\u4e2a\u4eba\u53e3\u5473\u914c\u60c5\u5220\u51cf\u3002<\/li>\n<li>\u53ef\u4ee5\u5c1d\u8bd5\u6df7\u5408\u6c99\u62c9\u9171\u3002<\/li>\n<li>\u53c2\u8003\u8d44\u6599\uff1a\u5c0f\u7ea2\u4e66 &#8211; \u5e72\u996d\u9009\u624b\u53c8\u56f0\u4e86<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u597d\u5403\uff01\u5bcc\u542b\u78b3\u6c34\u548c\u86cb\u767d\u8d28\u8fd8\u6709\u7ef4\u751f\u7d20\u3002\u6709\u624b\u5c31\u884c\u7684\u5236\u4f5c\u96be\u5ea6\uff0c\u9884\u8ba1\u5236\u4f5c\u65f6\u95f4 1 h \u3002 \u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605\u2605 \u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177 \u706b\u817f \u7c73\u996d \u6c34 \u51b7\u51bb\u9752\u8c46\uff08\u53ef\u9009\uff09 \u51b7\u51bb\u7389&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.lccc.top\/?p=2213\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-2213","post","type-post","status-publish","format-standard","hentry","category-cookbook"],"_links":{"self":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2213"}],"collection":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2213"}],"version-history":[{"count":0,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2213\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}