{"id":2193,"date":"2024-06-05T09:00:46","date_gmt":"2024-06-05T09:00:46","guid":{"rendered":""},"modified":"2024-06-05T09:00:46","modified_gmt":"2024-06-05T09:00:46","slug":"","status":"publish","type":"post","link":"https:\/\/www.lccc.top\/?p=2193","title":{"rendered":"\u6912\u76d0\u7389\u7c73\u7684\u505a\u6cd5"},"content":{"rendered":"<p>\u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605<\/p>\n<h2>\u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177<\/h2>\n<ul>\n<li>\u7389\u7c73\u7c92<\/li>\n<li>\u6912\u76d0<\/li>\n<li>\u829d\u9ebb\u7c92<\/li>\n<li>\u6cb9<\/li>\n<li>\u6dc0\u7c89<\/li>\n<li>\u4e24\u4e2a\u5851\u6599\u7c38\u7b95<\/li>\n<li>\u82e5\u5e72\u5438\u6cb9\u7eb8<\/li>\n<\/ul>\n<h2>\u8ba1\u7b97<\/h2>\n<p>\u8fd9\u9053\u83dc\u5206\u91cf\u548c\u5728\u5ddd\u83dc\u9986\u70b9\u7684\u6807\u51c6\u5206\u91cf\u4e00\u6837<\/p>\n<ul>\n<li>\u7389\u7c73\u7c92\uff08\u888b\u88c5\uff09 350g<\/li>\n<li>\u6dc0\u7c89\uff08\u5728\u9505\u91cc\u5b8c\u5168\u80fd\u76d6\u4f4f\u7389\u7c73\u7c92\u8868\u9762\u4e3a\u51c6\uff0c\u5728 40 &#8211; 70g\uff09<\/li>\n<li>\u6912\u76d0\u7c89 10g<\/li>\n<li>\u829d\u9ebb\u7c92 10g<\/li>\n<\/ul>\n<h2>\u64cd\u4f5c<\/h2>\n<ul>\n<li>\u7389\u7c73\u7c92\u90fd\u662f\u5265\u597d\u7684\uff0c\u76f4\u63a5\u89e3\u51bb\u5373\u53ef\uff0c\u6e29\u6c34\u6ce1 15 \u5206\u949f\u6216\u8005\u7076\u4e0a\u5f00\u6c34\u716e 5 \u5206\u949f\u3002<\/li>\n<li>\u62ff\u51fa\u4e00\u4e2a\u7c38\u7b95\uff0c\u5c06\u5176\u5047\u8bbe\u4e3a BoxA\uff0c\u57ab\u4e0a\u5438\u6cb9\u7eb8\uff0c\u5012\u8fdb\u89e3\u51bb\u597d\u7684\u7389\u7c73\u7c92\u3002<\/li>\n<li>shaking shaking shaking! &#8211; \u76f4\u5230\u5438\u6cb9\u7eb8\u5168\u90e8\u53d8\u6e7f\u4e3a\u6b62\u3002<\/li>\n<li>\u62ff\u51fa\u7b2c\u4e8c\u4e2a\u7c38\u7b95 BoxB\uff0c\u57ab\u4e0a\u5438\u6cb9\u7eb8\uff0c\u5c06 BoxA \u7684\u7389\u7c73\u7c92\u5168\u90e8\u5012\u5165 BoxB \u4e2d\u3002<\/li>\n<li>shaking shaking shaking! &#8211; \u76f4\u5230\u5438\u6cb9\u7eb8\u5168\u90e8\u53d8\u6e7f\u4e3a\u6b62\u3002<\/li>\n<li>\u91cd\u590d\u4e0a\u8ff0\u64cd\u4f5c\u591a\u6b21\uff0c\u76f4\u5230\u7389\u7c73\u8868\u9762\u6ca1\u6709\u660e\u663e\u53ef\u89c1\u7684\u6c34\u6ef4\u4f46\u4fdd\u6301\u6e7f\u6da6\u7684\u72b6\u6001\u3002<\/li>\n<li>\u5012\u5165\u5927\u91cf\u6dc0\u7c89\uff0c\u80fd\u591f\u5b8c\u5168\u76d6\u4f4f\u7389\u7c73\u7c92\u3002<\/li>\n<li>shaking shaking shaking! &#8211; \u76f4\u5230\u6dc0\u7c89\u88f9\u4f4f\u4e86\u7389\u7c73\u7c92<\/li>\n<li>\u5f00\u7076 &#8211; \u653e\u9505 &#8211; \u5012\u5165\u6cb9 \u5c3d\u91cf\u94fa\u6ee1\u9505\u5e95 \u4f46\u4e0d\u8981\u592a\u591a\u3002<\/li>\n<li>\u6cb9\u70ed 8 \u6210\uff0c\u5012\u5165\u88f9\u4e0a\u4e86\u6dc0\u7c89\u7684\u7389\u7c73\u7c92\u3002<\/li>\n<li>\u4e2d\u706b\u5148\u714e 30s\uff0c\u4e0d\u8981\u7ffb\u7092\uff0c\u4e0d\u7136\u6dc0\u7c89\u4f1a\u6389\u3002<\/li>\n<li>\u8f7b\u5fae\u7ffb\u7092 3 \u5206\u949f\u5373\u53ef\u51fa\u9505\u3002<\/li>\n<li>\u6700\u91cd\u8981\u7684\u4e00\u6b65\uff1a\u6492\u4e0a 3g \u6912\u76d0\uff0c\u6492\u4e0a\u829d\u9ebb\u7c92\uff01<\/li>\n<li>\u9999\u55b7\u55b7\u7684\u201d\u6912\u76d0\u7389\u7c73\u201c\u5c31\u505a\u597d\u4e86<\/li>\n<\/ul>\n<h2>\u9644\u52a0\u5185\u5bb9<\/h2>\n<p>\u7389\u7c73\u7c92\u4e0d\u8981\u81ea\u5df1\u5265\uff0c\u8d39\u624b\u7684\uff0c\u53ef\u4ee5\u76f4\u63a5\u5916\u5356\u8f6f\u4ef6\u4e70\u83dc\u201d\u5df2\u7ecf\u5265\u597d\u7684\u7389\u7c73\u7c92\u201c\uff0c30 \u5206\u949f \u9001\u8fbe\u540e\u6e29\u6c34\u89e3\u51bb\u3002<br \/>\n\u5f00\u6c34\u89e3\u51bb\u6162\u5c31\u62ff\u5f00\u6c34\u716e\uff01\uff08 \u5343\u4e07\u522b\u716e\u7389\u7c73\u672c\u8eab\uff0c\u5e26\u7740\u5305\u88c5\u4e00\u8d77\u716e\uff0c\u6495\u6389\u4e00\u4e2a\u53e3<\/p>\n<p><img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u6912\u76d0\u7389\u7c73.jpeg\" alt=\"\u6912\u76d0\u7389\u7c73\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605 \u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177 \u7389\u7c73\u7c92 \u6912\u76d0 \u829d\u9ebb\u7c92 \u6cb9 \u6dc0\u7c89 \u4e24\u4e2a\u5851\u6599\u7c38\u7b95 \u82e5\u5e72\u5438\u6cb9\u7eb8 \u8ba1\u7b97 \u8fd9\u9053\u83dc\u5206\u91cf\u548c\u5728\u5ddd\u83dc\u9986\u70b9\u7684\u6807\u51c6\u5206\u91cf\u4e00\u6837 \u7389\u7c73\u7c92\uff08\u888b\u88c5\uff09 35&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.lccc.top\/?p=2193\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-2193","post","type-post","status-publish","format-standard","hentry","category-cookbook"],"_links":{"self":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2193"}],"collection":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2193"}],"version-history":[{"count":0,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2193\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}