{"id":2191,"date":"2024-06-05T09:00:46","date_gmt":"2024-06-05T09:00:46","guid":{"rendered":""},"modified":"2024-06-05T09:00:46","modified_gmt":"2024-06-05T09:00:46","slug":"","status":"publish","type":"post","link":"https:\/\/www.lccc.top\/?p=2191","title":{"rendered":"\u6885\u83dc\u6263\u8089\u7684\u505a\u6cd5"},"content":{"rendered":"<p>\u6885\u83dc\u6263\u8089\u9020\u578b\u522b\u81f4\u3001\u5927\u65b9\u5f97\u4f53\uff0c\u989c\u8272\u9171\u7ea2\u6cb9\u4eae\uff0c\u6c64\u6c41\u9ecf\u7a20\u9c9c\u7f8e\uff0c\u6263\u8089\u80a5\u800c\u4e0d\u817b\uff0c\u98df\u4e4b\u8f6f\u70c2\u9187\u9999\u3002<\/p>\n<p>\u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605\u2605<\/p>\n<h2>\u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177<\/h2>\n<ul>\n<li>\u4e94\u82b1\u8089<\/li>\n<li>\u6885\u83dc<\/li>\n<li>\u4e94\u9999\u7c89<\/li>\n<li>\u98df\u7528\u6cb9<\/li>\n<li>\u767d\u7802\u7cd6<\/li>\n<li>\u8001\u62bd<\/li>\n<li>\u751f\u62bd<\/li>\n<li>\u5c0f\u7c73\u6912<\/li>\n<li>\u849c\u672b<\/li>\n<li>\u98df\u7528\u76d0<\/li>\n<li>\u9e21\u7cbe<\/li>\n<\/ul>\n<h2>\u8ba1\u7b97<\/h2>\n<p>\u6bcf\u4efd\uff1a<\/p>\n<ul>\n<li>\u4e94\u82b1\u8089 200 g<\/li>\n<li>\u6885\u83dc 30 g<\/li>\n<li>\u4e94\u9999\u7c89 2 g<\/li>\n<li>\u98df\u7528\u6cb9 300 ml<\/li>\n<li>\u767d\u7802\u7cd6 5 g<\/li>\n<li>\u8001\u62bd  30 ml<\/li>\n<li>\u751f\u62bd  20 ml<\/li>\n<li>\u5c0f\u7c73\u6912  1 \u4e2a<\/li>\n<li>\u849c\u672b 10 g<\/li>\n<li>\u98df\u7528\u76d0 2 g<\/li>\n<li>\u9e21\u7cbe 2 g<\/li>\n<\/ul>\n<h2>\u64cd\u4f5c<\/h2>\n<ul>\n<li>\u6885\u83dc\u653e\u5230\u6e05\u6c34\u4e2d\uff0c\u6d78\u6ce1 1 \u5c0f\u65f6<\/li>\n<li>\u9505\u4e2d\u5012\u5165 50 ml \u98df\u7528\u6cb9\uff0c\u5c06\u6574\u4e2a\u4e94\u82b1\u8089\u732a\u76ae\u671d\u4e0b\uff0c\u653e\u5230\u9505\u4e2d 1 \u5206\u949f \uff0c\u53d6\u51fa\u6302\u6389\u732a\u76ae \u3010\u53ef\u9009\u3011<\/li>\n<li>\u9505\u4e2d\u52a0\u5165\u5f00\u6c34\uff0c\u653e\u5165\u4e94\u82b1\u8089\uff0c\u5927\u706b\u716e 20 \u5206\u949f \uff08\u7b77\u5b50\u53ef\u4ee5\u63d2\u8fdb\u4e94\u82b1\u8089\uff09\uff0c\u53d6\u51fa\u4e94\u82b1\u8089<\/li>\n<li>\u5728\u4e94\u82b1\u8089\u8868\u9762\u6d82\u62b9\u5747\u5300\u8001\u62bd\u3001\u4e94\u9999\u7c89\u3001\u767d\u7802\u7cd6\uff0c\u653e\u7f6e 15 \u5206\u949f<\/li>\n<li>\u8d77\u9505\u70e7\u6cb9\uff0c\u52a0\u5165\u4e94\u82b1\u8089\uff0c\u4e2d\u706b\u6cb9\u70b8\u76f4\u81f3\u4e24\u9762\u91d1\u9ec4\u8272\uff083-5 \u5206\u949f\uff09<\/li>\n<li>\u8d77\u9505\u70e7\u6cb9\uff0c\u5012\u5165\u6885\u83dc\uff0c\u52a0\u4e0a\u5c0f\u7c73\u6912\u3001\u849c\u84c9\u3001\u9e21\u7cbe\u3001\u98df\u7528\u76d0\u540e\u7ffb\u7092\uff0c\u76f4\u81f3\u7092\u5e72\u6885\u5e72\u83dc\u6c34\u5206<\/li>\n<li>\u4e94\u82b1\u8089\u5207\u7247\uff08\u540e\u7aef 0.5-1 cm\uff09,\u653e\u5728\u5927\u7897\u4e2d\uff0c\u6563\u4e0a\u6885\u5e72\u83dc<\/li>\n<li>\u4e2d\u706b\u84b8 45 \u5206\u949f<\/li>\n<li>\u62ff\u4e2a\u76d8\u5b50\u5012\u76d6\u5728\u4e94\u82b1\u8089\u5927\u7897\u4e2d\uff0c\u5c06\u4e94\u82b1\u8089\u5012\u5728\u76d8\u5b50\u4e2d<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/1.jpeg\" alt=\"\u793a\u4f8b\u83dc\u6210\u54c1\" \/><br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/2.jpeg\" alt=\"\u793a\u4f8b\u83dc\u6210\u54c1\" \/><br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/3.jpeg\" alt=\"\u793a\u4f8b\u83dc\u6210\u54c1\" \/><br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/4.jpeg\" alt=\"\u793a\u4f8b\u83dc\u6210\u54c1\" \/><\/p>\n<h2>\u9644\u52a0\u5185\u5bb9<\/h2>\n<ul>\n<li>\u5236\u4f5c\u8fc7\u7a0b\u4e2d\u53d1\u73b0\uff0c\u8106\u76ae\u4e94\u82b1\u8089\u771f\u9999 Orz~<\/li>\n<li>\u4e0d\u559c\u6b22\u5403\u751c\u7684\u53ef\u4ee5\u53bb\u6389\u767d\u7802\u7cd6\uff0c\u4e0d\u5f71\u54cd\u4e3b\u6d41\u7a0b<\/li>\n<li>\u5012\u6570\u7b2c\u4e8c\u4e2a\u6b65\u9aa4\uff0c\u53ef\u4ee5\u6839\u636e\u4e2a\u4eba\u559c\u597d\u8c03\u6574\u65f6\u95f4<\/li>\n<li>\u7092\u5e72\u6885\u5e72\u83dc\u7684\u4f5c\u7528\u662f\u4e3a\u4e86\u540e\u7eed\u5438\u6cb9\uff08\u76f2\u731c\uff09<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u6885\u83dc\u6263\u8089\u9020\u578b\u522b\u81f4\u3001\u5927\u65b9\u5f97\u4f53\uff0c\u989c\u8272\u9171\u7ea2\u6cb9\u4eae\uff0c\u6c64\u6c41\u9ecf\u7a20\u9c9c\u7f8e\uff0c\u6263\u8089\u80a5\u800c\u4e0d\u817b\uff0c\u98df\u4e4b\u8f6f\u70c2\u9187\u9999\u3002 \u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605\u2605 \u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177 \u4e94\u82b1\u8089 \u6885\u83dc \u4e94\u9999\u7c89 \u98df\u7528\u6cb9 \u767d\u7802&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.lccc.top\/?p=2191\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-2191","post","type-post","status-publish","format-standard","hentry","category-cookbook"],"_links":{"self":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2191"}],"collection":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2191"}],"version-history":[{"count":0,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2191\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}