{"id":2189,"date":"2024-06-05T09:00:46","date_gmt":"2024-06-05T09:00:46","guid":{"rendered":""},"modified":"2024-06-05T09:00:46","modified_gmt":"2024-06-05T09:00:46","slug":"","status":"publish","type":"post","link":"https:\/\/www.lccc.top\/?p=2189","title":{"rendered":"\u67f1\u5019\u725b\u8169\u7684\u505a\u6cd5"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u67f1\u5019\u725b\u8169.jpeg\" alt=\"\u67f1\u5019\u725b\u8169\u6210\u54c1\" \/><br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u67f1\u5019\u725b\u8169\u914d\u7c73\u996d.jpeg\" alt=\"\u67f1\u5019\u725b\u8169\u642d\u914d\u7c73\u996d\" \/><\/p>\n<p>\u8089\u9999\u5473\u7f8e\uff0c\u8272\u6cfd\u8bf1\u4eba\uff0c\u6ecb\u8865\u5f3a\u58ee\uff0c\u53e3\u611f\u751a\u4f73\uff0c\u4ee4\u4eba\u5782\u6d8e\u7684\u5e7f\u5f0f\u83dc\u80b4\u3002\u6709\u9ad8\u538b\u9505\u53ea\u9700 1 \u4e2a\u5c0f\u65f6\uff0c\u5426\u5219\u9700\u8981\u7096\u716e 3 \u4e2a\u5c0f\u65f6\u3002<\/p>\n<p>\u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605\u2605<\/p>\n<h2>\u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177<\/h2>\n<ul>\n<li>\u7096\u716e\u9505\uff0c\u9ad8\u538b\u9505\uff08\u53ef\u9009\uff0c\u4f46\u6781\u5ea6\u63a8\u8350\uff01\uff09<\/li>\n<li>\u725b\u8169\uff08\u9996\u9009\u5751\u8169\uff0c\u5e26\u7b4b\u7684\u90e8\u4f4d\uff09<br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u725b\u8169\u90e8\u4f4d.jpeg\" alt=\"\u725b\u8169\u90e8\u4f4d\" \/><\/li>\n<li>\u67f1\u5019\u9171\uff08\u6838\u5fc3\u9171\uff09\uff0c\u90eb\u53bf\u8c46\u74e3\u9171\uff0c\u5357\u8150\u4e73\uff0c\u53c9\u70e7\u9171\uff08\u53ef\u9009\uff09\uff0c\u869d\u6cb9\uff0c \u8001\u62bd\uff0c\u751f\u62bd<\/li>\n<li>\u82b1\u96d5\u9152\uff0c\u767d\u9152<\/li>\n<li>\u9999\u53f6\uff0c \u82b1\u6912\uff0c\u516b\u89d2\uff0c\u5e72\u8fa3\u6912\uff0c\u4e01\u9999\uff0c\u7518\u8349\uff0c\u5e72\u8fa3\u6912\uff0c\u5c0f\u7c73\u8fa3\uff08\u53ef\u9009\uff09\uff0c\u59dc\uff0c\u849c<\/li>\n<\/ul>\n<h2>\u8ba1\u7b97<\/h2>\n<p>\u4ee5\u4e0b\u4e3a\u4e00\u4efd\u4e24\u4eba\u98df\u7528\u7684\u91cf\uff1a<\/p>\n<ul>\n<li>\u725b\u8169 500-600g<\/li>\n<li>\u59dc 30g<\/li>\n<li>\u849c\u534a\u5934<\/li>\n<li>\u5c0f\u7c73\u8fa3 1 \u6761\uff08\u53ef\u6839\u636e\u53e3\u5473\u8c03\u6574\u7528\u91cf\uff09<\/li>\n<li>\u9999\u53f6 2 \u7247<\/li>\n<li>\u82b1\u6912 0.5g<\/li>\n<li>\u516b\u89d2 2 \u4e2a<\/li>\n<li>\u5e72\u8fa3\u6912 3 \u4e2a\uff08\u53ef\u6839\u636e\u53e3\u5473\u8c03\u6574\u7528\u91cf\uff09<\/li>\n<li>\u4e01\u9999 3 \u4e2a<\/li>\n<li>\u7518\u8349 2 \u7247<\/li>\n<li>\u5357\u8150\u4e73 2 \u5757<\/li>\n<li>\u90eb\u53bf\u8c46\u74e3\u9171 15g<\/li>\n<li>\u51b0\u7cd6 10g<\/li>\n<li>\u82b1\u96d5\u9152 10g<\/li>\n<li>\u767d\u9152 20g<\/li>\n<li>\u67f1\u5019\u9171 50g<\/li>\n<li>\u869d\u6cb9 20g<\/li>\n<li>\u8001\u62bd 5g<\/li>\n<li>\u751f\u62bd 60g<\/li>\n<li>\u53c9\u70e7\u9171 20g<\/li>\n<\/ul>\n<h2>\u64cd\u4f5c<\/h2>\n<ul>\n<li>\n<p>\u5148\u628a\u8f85\u6599\u5907\u597d\uff1a<\/p>\n<ul>\n<li>\u7897 1\uff1a\u59dc\u5207\u6210 1.5cm*1.5cm \u7684\u5c0f\u5757\uff0c\u534a\u5934\u849c\u5265\u597d\u76ae\uff0c\u5982\u679c\u6709\u5c0f\u7c73\u8fa3\u5207\u6210 1cm \u5c0f\u6bb5<br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u78971.jpeg\" alt=\"\u7897 1\" \/><\/li>\n<li>\u7897 2\uff1a\u653e\u5165 2 \u7247\u9999\u53f6\uff0c0.5g \u82b1\u6912\uff0c2 \u4e2a\u516b\u89d2\uff0c3 \u4e2a\u5e72\u8fa3\u6912\uff0c3 \u4e2a\u4e01\u9999\uff0c 2 \u7247\u7518\u8349<br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u78972.jpeg\" alt=\"\u7897 2\" \/><\/li>\n<li>\u7897 3: \u653e\u5165 2 \u5757\u5357\u4e73<br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u78973.jpeg\" alt=\"\u7897 3\" \/><\/li>\n<li>\u7897 4: \u653e\u5165 15g \u8c46\u74e3\u9171<br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u78974.jpeg\" alt=\"\u7897 4\" \/><\/li>\n<li>\u7897 5: \u653e\u5165 10g \u51b0\u7cd6<br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u78975.jpeg\" alt=\"\u7897 5\" \/><\/li>\n<li>\u7897 6\uff1a\u5012\u5165\u82b1\u96d5\u9152 10g \u548c\u767d\u9152 10g<br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u78976.jpeg\" alt=\"\u7897 6\" \/><\/li>\n<li>\u7897 7\uff1a\u52a0\u5165 50g \u67f1\u5019\u9171\uff0c20g \u869d\u6cb9\uff0c20g \u53c9\u70e7\u9171\uff0c5g \u8001\u62bd\uff0c60g \u751f\u62bd<br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u78977.jpeg\" alt=\"\u7897 7\" \/><\/li>\n<\/ul>\n<\/li>\n<li>\n<p>\u725b\u8089\u4e0d\u7528\u5207\uff0c\u76f4\u63a5\u51b7\u6c34\u4e0b\u9505\uff0c\u5f00\u5927\u706b\u712f\u6c34\uff0c\u6c34\u6cb8\u817e\u65f6\u5c06\u725b\u8089\u635e\u51fa<br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u725b\u8169\u712f\u6c34.jpeg\" alt=\"\u725b\u8169\u712f\u6c34\" \/><\/p>\n<\/li>\n<li>\u51b2\u6d17\u725b\u8089\u8868\u9762\u7684\u6742\u8d28\u540e\uff0c\u5207\u6210 4cm*4cm*4cm \u7684\u5927\u5757\uff0c\u63a7\u5e72\u6c34\u540e\u653e\u5165\u7897\u4e2d\u5907\u7528<br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u725b\u8169\u5207\u5757.jpeg\" alt=\"\u725b\u8169\u5207\u5757\" \/><\/li>\n<li>\u5927\u706b\uff0c\u70ed\u9505\u4e0b\u6cb9\uff0c\u628a\u7897 1\uff08\u59dc\u3001\u849c\u3001\u5c0f\u7c73\u8fa3\uff09\u5012\u5165\u9505\u4e2d\uff0c\u7092\u9999<\/li>\n<li>\u4e2d\u5c0f\u706b\uff0c\u5012\u5165\u7897 2\uff08\u9999\u6599\uff09\uff0c\u7ffb\u7092\u5747\u5300\uff0c\u5927\u6982 30 \u79d2<\/li>\n<li>\u4e2d\u5c0f\u706b\uff0c\u653e\u5165\u7897 3\uff08\u5357\u4e73\uff09\uff0c\u7528\u9505\u94f2\u628a\u5357\u4e73\u538b\u788e<\/li>\n<li>\u4e2d\u5c0f\u706b\uff0c\u653e\u5165\u7897 4\uff08\u8c46\u74e3\u9171\uff09\uff0c\u7ffb\u7092\u5747\u5300\uff0c\u5927\u6982 30 \u79d2<\/li>\n<li>\u4e2d\u5c0f\u706b\uff0c\u653e\u5165\u7897 5\uff08\u51b0\u7cd6\uff09\uff0c\u7092\u81f3\u878d\u5316<\/li>\n<li>\u4e2d\u5c0f\u706b\uff0c\u4e0b\u5165\u725b\u8169\uff0c\u7092\u81f3\u725b\u8089\u4e0a\u8272<\/li>\n<li>\u5927\u706b\uff0c\u6cbf\u9505\u8fb9\u6dcb\u5165\u7897 6\uff08\u9152\uff09\uff0c\u5feb\u901f\u7ffb\u7092\uff0c\u7092\u81f3\u725b\u8089\u8868\u9762\u7565\u5fae\u7126\u8910<\/li>\n<li>\u5012\u5165\u7897 7\uff08\u9171\u6599\uff09\uff0c\u5feb\u901f\u7ffb\u7092\uff0c\u7559\u610f\u5e95\u5c42\u6c41\u6c34\uff0c\u7092\u81f3\u4e0d\u505c\u5192\u5c0f\u6c14\u6ce1\uff0c\u6c64\u6c41\u7565\u5fae\u6d53\u7a20<br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u725b\u8169\u6b64\u65f6\u53ef\u5f00\u59cb\u7096\u716e.jpeg\" alt=\"\u725b\u8169\u6b64\u65f6\u53ef\u5f00\u59cb\u7096\u716e\" \/><\/li>\n<li>\u5c06\u9505\u5185\u5168\u90e8\u98df\u6750\u8f6c\u79fb\u81f3\u53e6\u4e00\u4e2a\u7096\u716e\u9505\u6216\u9ad8\u538b\u9505\uff0c\u52a0\u6c34\u6df9\u8fc7\u98df\u6750<br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u725b\u8169\u5165\u9505.jpeg\" alt=\"\u725b\u8169\u5165\u9505\" \/><\/li>\n<li>\n<p>\u6839\u636e\u4f7f\u7528\u7684\u9505\u6765\u9009\u62e9\u7096\u8089\u7684\u65f6\u95f4\uff1a<\/p>\n<ul>\n<li>a. \u666e\u901a\u7096\u716e\u9505\uff1a\u5c0f\u706b\u7096\u716e 3 \u4e2a\u5c0f\u65f6<\/li>\n<li>b. \u9ad8\u538b\u9505\uff1a\u538b 40 \u5206\u949f<\/li>\n<\/ul>\n<\/li>\n<li>\n<p>\u65f6\u95f4\u5230\u540e\u5f00\u76d6\u8c03\u5473\uff0c\u5982\u679c\u4e0d\u591f\u54b8\u52a0\u76d0\u6216\u751f\u62bd\uff08\u5c11\u91cf\u52a0\uff0c\u4e0d\u65ad\u5c1d\u5473\u9053\uff0c\u76f4\u5230\u5408\u9002\uff09\uff0c\u4e0d\u591f\u751c\u5219\u540c\u7406\u52a0\u7cd6<\/p>\n<\/li>\n<li>\u8c03\u597d\u5473\u9053\u540e\u4fbf\u53ef\u4ee5\u628a\u725b\u8169\u5148\u635e\u51fa<\/li>\n<li>\u5982\u679c\u8981\u5403\u841d\u535c\u571f\u8c46\uff0c\u5219\u524a\u76ae\u5207\u6210 2cm \u539a\u7247\u5012\u5165\u9505\u4e2d\u716e 10 &#8211; 15 \u5206\u949f\uff08\u6216\u716e\u81f3\u60f3\u8981\u5403\u7684\u53e3\u611f\uff09\uff0c\u5982\u679c\u662f\u9ad8\u538b\u9505\u5219\u5728\u52a0\u538b\u716e 5 \u5206\u949f<br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u571f\u8c46\u5207\u7247.jpeg\" alt=\"\u571f\u8c46\u5207\u7247\" \/><\/li>\n<li>\u716e\u597d\u540e\u635e\u51fa\u841d\u535c\u571f\u8c46\u548c\u725b\u8169\u653e\u4e00\u8d77<\/li>\n<li>\u628a\u6c64\u6c41\u8fc7\u6ee4\u6dcb\u5165\u7897\u4e2d<br \/>\n<img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u8fc7\u6ee4\u6c64\u6c41.jpeg\" alt=\"\u8fc7\u6ee4\u6c64\u6c41\" \/><\/li>\n<\/ul>\n<h2>\u9644\u52a0\u5185\u5bb9<\/h2>\n<ul>\n<li>\u53c2\u8003: <a href=\"https:\/\/www.bilibili.com\/video\/BV12C4y1W7ox\">\u67f1\u5019\u725b\u8169+\u8305\u6839\u9a6c\u8e44\u7af9\u8517\u6c34\u6559\u7a0b<\/a><\/li>\n<li>\u64cd\u4f5c\u9ad8\u538b\u9505\u8981\u6ce8\u610f\u5b89\u5168\u54e6\uff01<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u8089\u9999\u5473\u7f8e\uff0c\u8272\u6cfd\u8bf1\u4eba\uff0c\u6ecb\u8865\u5f3a\u58ee\uff0c\u53e3\u611f\u751a\u4f73\uff0c\u4ee4\u4eba\u5782\u6d8e\u7684\u5e7f\u5f0f\u83dc\u80b4\u3002\u6709\u9ad8\u538b\u9505\u53ea\u9700 1 \u4e2a\u5c0f\u65f6\uff0c\u5426\u5219\u9700\u8981\u7096\u716e 3 \u4e2a\u5c0f\u65f6\u3002 \u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605\u2605 \u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177 \u7096\u716e\u9505&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.lccc.top\/?p=2189\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-2189","post","type-post","status-publish","format-standard","hentry","category-cookbook"],"_links":{"self":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2189"}],"collection":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2189"}],"version-history":[{"count":0,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2189\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}