{"id":2104,"date":"2024-06-05T09:00:46","date_gmt":"2024-06-05T09:00:46","guid":{"rendered":""},"modified":"2024-06-05T09:00:46","modified_gmt":"2024-06-05T09:00:46","slug":"","status":"publish","type":"post","link":"https:\/\/www.lccc.top\/?p=2104","title":{"rendered":"\u51ac\u74dc\u917f\u8089\u7684\u505a\u6cd5"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u51ac\u74dc\u917f\u8089\u6210\u54c1.jpg\" alt=\"\u51ac\u74dc\u917f\u8089\u6210\u54c1\" \/><\/p>\n<p>\u8364\u7d20\u642d\u914d\uff0c\u9c9c\u5ae9\u723d\u6ed1,\u505a\u6cd5\u7b80\u5355\u3002\u4e00\u822c 30 \u5206\u949f\u3002<\/p>\n<p>\u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605\u2605<\/p>\n<h2>\u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177<\/h2>\n<ul>\n<li>\u51ac\u74dc<\/li>\n<li>\u732a\u8089\u672b<\/li>\n<li>\u9e21\u86cb<\/li>\n<li>\u8471<\/li>\n<li>\u8471\u59dc\u672b<\/li>\n<li>\u80e1\u6912\u7c89<\/li>\n<li>\u751f\u62bd<\/li>\n<li>\u6dc0\u7c89<\/li>\n<\/ul>\n<h2>\u8ba1\u7b97<\/h2>\n<p>\u6bcf\u6b21\u5236\u4f5c\u524d\u9700\u8981\u786e\u5b9a\u8ba1\u5212\u505a\u51e0\u4efd\u3002\u4e00\u4efd\u6b63\u597d\u591f 2 \u4e2a\u4eba\u5403\u3002<\/p>\n<p>\u6bcf\u4efd\uff1a<\/p>\n<ul>\n<li>\u732a\u8089\u672b 300g<\/li>\n<li>\u9e21\u86cb 1 \u4e2a\uff08\u53ef\u9009,\u4e0d\u4e60\u60ef\u7684\u4eba\u53ef\u80fd\u4f1a\u6709\u70b9\u8165\uff09<\/li>\n<li>\u51ac\u74dc 200g<\/li>\n<li>\u8471\u82b1\uff08\u4e00\u6839,\u7ea6 20g\uff09<\/li>\n<li>\u80e1\u6912\u7c89 5g<\/li>\n<li>\u751f\u62bd 10ml<\/li>\n<li>\u6dc0\u7c89 5g<\/li>\n<li>\u6c34\u6dc0\u7c89 25g\uff08\u6dc0\u7c89 25g,\u6c34 50ml\uff09<\/li>\n<li>\u8471\u59dc\u672b\uff08\u59dc 3-4 \u7247\u7ea6 30g, \u53d6\u4e0a\u9762\u4e00\u6839\u8471\u82b1\u4e2d\u7684\u8471\u767d\u90e8\u5206\u5373\u53ef\uff09<\/li>\n<li>\u76d0 20g<\/li>\n<\/ul>\n<h2>\u64cd\u4f5c<\/h2>\n<ul>\n<li>\u51ac\u74dc\u53bb\u76ae\uff0c\u5207\u6210 25cm \u957f 3cm \u539a\u7684\u7247<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u51ac\u74dc\u5f62\u72b6.jpg\" alt=\"\u51ac\u74dc\u5f62\u72b6\" \/><\/p>\n<ul>\n<li>\u5c06\u5207\u597d\u7684\u51ac\u74dc\u653e\u5165\u7897\u4e2d\uff0c\u653e\u5165 15g \u76d0\uff0c\u5c06\u51ac\u74dc\u62b9\u5300\uff0c\u653e\u7f6e 10 \u5206\u949f<\/li>\n<li>\u653e\u7f6e\u51ac\u74dc\u7684\u540c\u65f6\uff0c\u6362\u4e2a\u7897\u653e\u5165\u8089\u672b\uff0c\u8471\u59dc\u672b\uff0c 5g \u76d0\uff0c\u6dc0\u7c89 5g\uff0c\u80e1\u6912\u7c89\uff0c\u751f\u62bd\uff0c\u80e1\u6912\u7c89<\/li>\n<li>\u4f7f\u7528\u7b77\u5b50\u5728\u8089\u672b\u4e2d\u8fdb\u884c\u987a\u65f6\u9488\u6405\u62cc\uff0c\u6405\u62cc\u5230\u98df\u6750\u989c\u8272\u6ca1\u6709\u660e\u663e\u5bf9\u6bd4\uff08\u7ea6 2 \u5206\u949f\uff09<\/li>\n<li>\u5c06\u814c\u5236\u597d\u7684\u51ac\u74dc\uff08\u4f1a\u53d8\u8f6f\uff09\u4f7f\u7528\u6e05\u6c34\u6d17\u4e09\u904d<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u814c\u5236\u597d\u7684\u51ac\u74dc.jpg\" alt=\"\u814c\u5236\u597d\u7684\u51ac\u74dc\" \/><\/p>\n<ul>\n<li>\u62ff\u51fa 1 \u7247\u51ac\u74dc\u7247\u5377\u8d77\u6765\uff0c\u5e76\u628a\u8089\u585e\u8fdb\u53bb<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u5377\u8089.jpg\" alt=\"\u5377\u8089\" \/><\/p>\n<ul>\n<li>\u653e\u5165\u789f\u5b50\u4e2d\u6446\u5230\u789f\u5b50\u7684\u8fb9\u7f18<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u6446\u76d8.jpg\" alt=\"\u6446\u76d8\" \/><\/p>\n<ul>\n<li>\u6253\u5165 1 \u4e2a\u9e21\u86cb\u5230\u4e2d\u95f4\u5706\u5708\u5904<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"\/\/www.lccc.top\/wp-content\/uploads\/pic\/cook\/\u6253\u9e21\u86cb.jpg\" alt=\"\u6253\u9e21\u86cb\" \/><\/p>\n<ul>\n<li>\u653e\u5165\u666e\u901a\u94c1\u9505\u4e2d\u6c34\u70e7\u5f00\u540e\uff0c\u84b8 15 \u5206\u949f\uff0c\u76d6\u4e0a\u9505\u76d6<\/li>\n<li>\u5f00\u76d6\uff0c\u53d6\u51fa\u84b8\u597d\u7684\u51ac\u74dc\u917f\u8089<\/li>\n<li>\u5c06\u51ac\u74dc\u917f\u8089\u789f\u5b50\u7684\u6c34\u5012\u5165\u9505\u4e2d\uff0c\u653e\u5165\u6c34\u6dc0\u7c89\uff0c\u52a0\u5165 50ml \u6e05\u6c34\u5012\u5165\u9505\u4e2d\u70e7\u5f00<\/li>\n<li>\u6dcb\u5230\u51ac\u74dc\u917f\u8089\u4e0a<\/li>\n<\/ul>\n<h2>\u9644\u52a0\u5185\u5bb9<\/h2>\n<ul>\n<li>\u64cd\u4f5c\u65f6\uff0c\u62ff\u51fa\u51ac\u74dc\u917f\u8089\u65f6\u6ce8\u610f\u789f\u5b50\u5f88\u70eb\uff0c\u5c0f\u5fc3\u64cd\u4f5c\u3002<\/li>\n<li>\u53c2\u8003\u8d44\u6599\uff1a<a href=\"https:\/\/www.bilibili.com\/video\/BV1oF411F7wD?spm_id_from=333.337.search-card.all.click&#038;vd_source=9f568660d497311d3f945e5dce319705\">b\u7ad9\u89c6\u9891<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u8364\u7d20\u642d\u914d\uff0c\u9c9c\u5ae9\u723d\u6ed1,\u505a\u6cd5\u7b80\u5355\u3002\u4e00\u822c 30 \u5206\u949f\u3002 \u9884\u4f30\u70f9\u996a\u96be\u5ea6\uff1a\u2605\u2605\u2605\u2605 \u5fc5\u5907\u539f\u6599\u548c\u5de5\u5177 \u51ac\u74dc \u732a\u8089\u672b \u9e21\u86cb \u8471 \u8471\u59dc\u672b \u80e1\u6912\u7c89 \u751f\u62bd \u6dc0\u7c89 \u8ba1\u7b97 \u6bcf\u6b21\u5236\u4f5c\u524d\u9700&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.lccc.top\/?p=2104\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-2104","post","type-post","status-publish","format-standard","hentry","category-cookbook"],"_links":{"self":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2104"}],"collection":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2104"}],"version-history":[{"count":0,"href":"https:\/\/www.lccc.top\/index.php?rest_route=\/wp\/v2\/posts\/2104\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lccc.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}